Red light therapy (rlt) is a non-invasive treatment. I use the mito light uk red light therapy, 6 wavelengths, dual panel (full body coverage). Red light wavelengths work together to promote collagen production, reduce fine lines and improves skin elasticity, giving the skin a youthful, radiant glow. The light helps increase energy production in cells (mitochondria), boosting their function and speeding up recovery processes. Rlt stimulates cell regeneration, healing, and tissue repair. This therapy has gained popularity for its benefits in skincare, pain relief, and overall wellness.
What to expect during a red light therapy session:
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During a red light therapy session, you will be exposed to a 6 wavelength full body panel emitting red and near-infrared light. The near-infrared wavelengths penetrate deep into the muscles, joints and tissues, accelerating recovery, reducing pain and relieving muscle soreness. It penetrates even through organs, leading to systemic effects and aiding hormonal balance. The treatment is painless, and you typically won’t feel any heat or discomfort. The session will last up to 30 minutes.
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Conditions red light therapy is good for:
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• skin conditions (acne, eczema, psoriasis)
• wrinkle and fine line reduction
• scars and stretch marks
• muscle recovery and joint pain
• arthritis and inflammation
• hair loss (stimulates hair growth)
• wound healing
• seasonal depression (sad)
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Benefits of red light therapy:
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• promotes collagen production for smoother skin
• reduces wrinkles and signs of ageing
• improves skin tone and texture
• accelerates wound healing and tissue repair
• relieves joint and muscle pain
• reduces inflammation
• boosts mood and energy levels
• stimulates hair growth
